State-of-the-Art Technology, for Life-Changing Results
Neurofeedback for Optimized Brain Function to alleviate depression, anxiety, ADHD, PTSD, Autism, OCD, TBI, anger, looping thoughts, migraines, pain, insomnia, and more
Neurofeedback Specialists in Temecula, CA
Discover the transformative power of Neurofeedback with Temecula Neurofeedback’s experienced practitioners. Neurofeedback is a non-invasive technique that helps restore brain function at the source to improve mood, behavior, and overall mental and physical health. Serving Riverside County, CA, San Diego County, and surrounding areas, our experienced neurofeedback specialists use state-of-the-art Neurofeedback technology to provide precise, focused guidance.
With over 30 combined years of clinical healthcare experience, our practitioners can help enhance cognitive skills; address memory loss, anxiety, depression and insomnia disorders; and boost stress resilience. All this happens in a comfortable and supportive environment designed to foster your well-being.
Whether you’re looking to improve your mental health or simply seeking a better quality of life, our neurofeedback practitioners can help. It’s not just about restoring function—it’s about enhancing your potential. You will feel better because you are better.
Visit Temecula Neurofeedback today. Our calm and family-friendly location welcomes you into a world where better brain health is just a session away. We look forward to speaking with you soon and helping you get started on the journey to a better life. Consultations are free.
Microcurrent neurofeedback does what medication and therapy cannot. This state of the art brain training system helps clients resolve issues of the past and present, opening the door to a brighter future. Neurofeedback regulates the nervous system and optimizes brain function so the mind and body function at their best. Our micro-current neurofeedback system is gentle, safe, and highly effective. With optimized brain function, the possibilities are endless.
Neurofeedback helps the brain and body generate helpful neurotransmitters which optimize brain function. It improves neuroplasticity and reinforces healthy neuropathways. Neurofeedback aids in alleviating ADD, ADHD, Autism, Obsessive Compulsive Disorder (OCD), Bi-polar, and other neurological and cognitive issues at their source.
When emotions are overwhelming, many people use medication to mask their symptoms, often with unpleasant side-effects. As a healthy alternative, neurofeedback goes to the root source of the issue. It aids the mind in becoming more rational and logical so that emotions are no longer in control. Neurofeedback has been found to be extremely effective at alleviating anxiety, depression, insomnia, aggression, fear, repetitive thoughts, social anxiety, and more.
Neurofeedback creates a healthier mind-body connection by reducing the somatic symptoms of Post-traumatic Stress Disorder, Traumatic Brain Injury, Stroke, tremors, brain fog, spasticity, numbness, migraines, addiction, hypertension, incontinence, bed wetting, low libido, and more. Neurofeedback helps the mind cope with everyday stressors so that the body can relax. A sense of focus and calm starts in the mind, and the body follows.
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I cannot recommend a better place! I came here desperate to find a solution for my anxiety, depression and OCD that I struggled with for over 4 years. I've tried... read more regular therapy before but nothing helped. I was adamant on trying something natural before using medication as a last resort. I was so impressed. My first visit I left feeling calm and hopeful. I saw a noticeable improvement in my first few sessions, much quicker than I anticipated. I feel like I have my life back where I can do things without this holding me back. Even my family all sees it and it's just a great feeling. Deanne and Bennett are so warm and friendly and are just as invested in seeing your progress, I always looked forward to going. Best decision ever!
8/04/2022Brought my teenage daughter to Temecula Neurofeedback after she suffered from severe Conversion Disorder symptoms for almost a year. Her symptoms were so severe that she had constant tics,... read more seizures, vision problems, and brain fog. She couldn't even go to school. After just a few sessions, her symptoms dramatically improved and after just a couple of months she is symptom free. So grateful we were referred here and wish I had brought my daughter sooner!
10/10/2022I brought my son to Temecula Neurofeedback not having much of an expectation but rather just hopeful that it would help with his anxiety and ability to process his feelings.... read more We saw a difference just from his first 5 second session, yes you read that correctly, 5 seconds! By his 5th or 6th session we fully noticed him communicating more effectively, feeling less anxious and even being less reactive in his interactions within our large family.
He is a homebody. The only way to get him out of the house is for school or sports. Yet he was always at the door ready to head to his neurofeedback sessions. This is how I knew that he enjoyed his sessions and knew he was feeling and seeing results.
Deanne is warm and knowledgeable about this modality. She works to ensure her clients are getting the most out of their treatments. You can see the passion and excitement she feels towards helping people. I would highly recommend Temecula Neurofeedback
8/03/2022 -
Deanne Perry is an incredible woman. She was able to help me when no one was available . I honestly think it was a Devine intervention. I was suffering from... read more a panic attack which left my body in extreme anxiety. The dr. Ran all these test and said I'm fine and wanted to prescribe me meds and a therapist who was not available for months. I was so shaken inside I couldn't eat I sadly was not wanting to play with my toddler. I wasn't being the silly fun happy mom I was I didn't understand what was happening my thoughts where starting to scare me because I wasn't able to control the worry and the repeating thoughts of what's wrong with me. I talked to a Psychiatrist finally who said I had chronic anxiety and depression. This all happened so suddenly that I just couldn't understand I was helpless still breastfeeding I couldn't and didn't want medication. I was desperate for help. I found one guy therapist to sit down and talk to me and I had left his office the same way full of fear, anxiety, scared with my obsessing thoughts and so sad from not being able to get out of this panic I was stuck in. I continued to search desperately online and came across Deanne Perry she comforted me Immediately over the phone. She listened to my whole situation and explained to me what was happening to me how and why I was feeling this way and how she could help me ! She is so kind and Empathetic. And is always available when I have questions to ease my mind. After her 3 rd session I was laughing again playing with my kiddos , my husband was like yay my wifey is back After the 3 rd session they only began to get even better . I have not had any issues. I still continue to breast feed with NO MEDICATION ! I'm back on track and as a mom of 6 let me tell you how GRATEFUL I am to be me again ! Nero feed back is amazing and Deanne Perry is just as wonderful! Thank you so much !!!
6/07/2020I was a bit skeptical prior to trying neurofeedback out because I never heard of it until someone mentioned it to me. With having had a few life altering medical... read more scares one most recently in 2021 I really needed something other than traditional counseling and was referred to Temecula Neurofeedback by a psychologist who said I didn't need her services but that neurofeedback may help. I started using services end of 2023/beginning 2024 delaying treatment due to the cost. After having gone through 11 sessions, I am so grateful that I went through it because I feel that the way my brain reacts to stress emotionally has change significantly as I am so much more calm. DeAnne and Bennett have been so flexible with getting me the sessions I need and I especially loved having DeAnne help me identify what emotional triggers may have been impacting my life negatively. In fact, since it's helped me out I have referred family members and coworkers to trial neurofeedback to help counter emotional trauma and help manage stress. It really does work!
3/07/2024Neurofeedback helped me so much with depression. My depression was so bad from past traumas that I had difficulties keeping focused, and I felt like I would repeat my mistakes.... read more Deanne and Bennett figured out multiple reasons why I was experiencing these things. Their understanding, compassion, and consideration helped me build confidence. I have more hurdles to overcome in life, but now I can overcome them without feeling depressed. Neurofeedback works for me!
10/18/2022 -
Unfortunately our 10 year old son has been through several extremely traumatizing events. Both events caused serious trauma,PTSD and obsessive thoughts. We were desperate to help him find peace... read more and calm down. He wasn't sleeping, or eating-had lost 15lbs in two months, and was terrified all the time. I'll be honest, I wasn't sure Neurofeedback was real, or could possibly help our boy. After one simple session, our son immediately felt relief. We went home that night and he didn't cry like he had been for weeks. He ate dinner and smiled- he said he felt like a weight had been lifted. I couldn't believe how much that one short session helped our son. He saw Deanne for a few months, and he was able to discontinue treatment and move forward with life. We are so grateful for this therapy and for Deanne! Thank you!
1/16/2024Deanna has been a complete game changer in my 10 year old daughters life! She suffers from severe anxiety which has prohibited her from enjoying life as a child should!... read more We are on our 8th session and so much change has occurred. She sleeps better, her focus is so much better, and her recovery from things is very quick! She even peacefully sat through a 4 hour Padres game gracefully. That would have never happened before her neurofeedback. Deanna is super sweet and gentle. I highly recommend her! I will be going next when she's done! Thank you Deanna for giving my daughter her joy back!
8/23/2021My son started going to Temecula Neurofeedback for CRPS I (Complex Regional Pain Syndrome I, formerly known as RSD), in his arm and leg. My son went through remission after... read more 5 years with CRPS. He got his life back, doesn't need to use his cane, lives pain free, works, and doesn't have to live with the intrusive thoughts, depression, anxiety and anger so common with CRPS.
I have had CRPS I for 17 years in my arm and leg. I have been in a wheelchair, used a walker, had a leg brace for drop foot and had to use a cane. I started Neurofeedback after my son went through remission. The benefits started by helping with my severe anxiety, which I no longer take medication for. It helped my depression and intrusive thoughts. I noticed I was not getting flare-ups right from the beginning, my pain levels went down and my CRPS was considered controlled. I started going through remission in January of 2024, I no longer need pain medications, which Neurofeedback helped me with withdrawals when weaning off. I no longer require my cane either.
The office is always clean. They have a comfortable waiting room. The parking lot has ample parking.
Temecula Neurofeedback was instrumental in giving us our lives back. Deanne and Bennett are very pleasant. We are very grateful my son was referred there by his doctor. We highly recommend Temecula Neurofeedback.
3/08/2024 -
My son has had a serve stutter since he was five, He's been going to speech therapy but it hasn't really helped. There was a post on Go Bananas,... read more a Facebook group about Neurofeedback and speech. I did some research and found Deanna on Yelp. As a parent I wanted to explore every avenue to help with his speech. Being honest I really didn't see a difference the first month. As time went on, his speech was getting better. The Corona Virus hit, we had to put it on hold. While at home his stutter came back with a vengeance. I believe 100% this method was working. I'm looking forward to going back, I believe it was really helping him with his speech and ADHD.
6/03/2020My daughter was suffering from anxiety and I wanted to avoid starting her on medication so early. We found Deanne here on Yelp, but didn't know much about neurofeedback. After... read more the 1st session my daughter had some short-term benefits that were noticeable. Now after around 10 sessions she anxiety has gone from an 8 down to a 2. Her mood is better, her focus and schoolwork has improved. I'm a believer now! What a difference this has made in her and our family.
1/14/2021I cannot say enough about how nuerofeedback has helped me. I have dealt with depression and anxiety since I was young, but no one recognized it as such, so... read more it was never addressed. My depression and anxiety got worse after the death of my mom in 2017. I was just surviving each day. I started antidepressants in March of 2020. I felt that they helped in the beginning, but within a year I noticed that they weren't having the same effect. I didn't want to be on the medication forever, and I felt it was coming to a point of needing to increase my dose because the depression was creeping back in, so I decided to stop the medication.
I had been following Deanne's website and yelp page for about a year, and decided that neurofeedback was something I wanted to explore, and I am so happy I did.
My depression has slowly melted away. I find myself happier, productive and thriving everyday. I still have down days, but I feel the nuerofeedback helps me to deal with those days and move on. Its truly an incredible feeling to be excited about life again and to not feel hopeless and helpless.
Around my 12th session my anxiety started to get a little worse. Deanna did a pairing that I didn't feel really helped, so my next session she changed it up and did a different pairing. My anxiety was almost non existent. I was in awe at how amazing I felt and how almost non existent my anxiety was.
I am so grateful to Deanne and nuerofeedback. I advise anyone struggling to try it. Be patient as it is not instant, but it does help and is such a better alternative to medication.
6/14/2021 -
Dr. Perry has drastically changed my life by reducing anxiety that was induced by a medical procedure. She was successful in treating my anxiety in a few months after I... read more battled for 3 years. She made me feel so comfortable and confident about the treatment. She is great with communication and scheduling. I highly recommend you give her a try if you want to end suffering from anxiety.
10/21/2020I highly recommend Temecula Neurofeedback. They are super nice and helpful. They're there to listen and help you with whatever you may be going through. I've been seeing awesome results.... read more Just need to be patient with the process but it will definitely help you and make you feel a whole lot better.
10/13/2022When I first found this office, I was skeptical just like many of you might be. I have been to so many therapy sessions beforehand and I always hear the... read more phrase once you find the right therapist that's when everything will work out. I have done so many icebreakers so many different programs, and none of it ever worked for me and I was looking into psychiatry and all they wanted to do was prescribe medication so that's definitely not something I wanted to go down unless I absolutely had to luckily for me I found Ms. Deanna and Mr. Bennett's practice and the first session did absolutely nothing honestly and I thought oh here we go again, but I told myself let's give them a few more sessions, and see what happens the second session I explain to them what happened from the first session and they immediately fixed the placing and after that, it was a game changer just seemed like after every session I just got better and better and now I just feel like I'm functioning at a higher level than I have in so many years I can control my emotions. My anger, have conversations. Nothing gets to me as it once did, and I never would've thought in my life that I would be in a place of finding joy in life every day, not having negative thoughts, and being able to overcome obstacles with ease Now I am 14 sessions in and I just feel amazing in life and it's all thanks to Ms. Deanna and Mr. Bennett these two really saved my life. Honestly, I was going through some pretty dark moments when I found them and now I'm living in a beautiful world and I don't know who is reading this but give them an opportunity to help you and hopefully they change your life like they did mine
2/20/2024 -
This saved my life. I suffer with bipolar, depression, cptsd, severe anxiety. It even stopped a panic attack within minutes- where my only other option was the emergency... read more room. It was like a switch was flipped with the first treatment. My head was finally silent, I was calm, my body was really finally resting, and healing itself. I've gained new perspective on life and myself, I am truly happy again. It's like waking pieces of your old self up again. I am so thankful I found this treatment- amazing and comforting staff that guides you through healing.
1/28/2023Amazing!!!! I can't tell you enough how much this lady has saved my life, literally. I stumbled across her website when I was looking up holistic ways to heal my... read more sons out of control behavior. When I say out of control, I mean it. He is 11 years old and he could not control his temper and emotions and would throw things across the room, break TVs, his phone, windows..you name it. He had impulse control issues as well setting off fire extinguishers just to see what would happen, lighting the carpet in fire....the list goes on. Disrespectful to me and all adults, didn't want to sit still. Within 10 visits, he was a changed kid!! He is mellow, relaxed, calm, able to think before he acts, emotionally stable, respectful, kind, caring. He is a completely different child. I believe in this treatment because I have seen it work before my very eyes and would recommend to anyone!!!
7/22/2020Deanne is absolutely AMAZING! She literally has changed my life. My insurance doesn't cover neurofeedback but, I continue to go because it's been that effective. I came in for PTSD,... read more severe depression and anxiety as well as some issues with OCD and my symptoms have dramatically improved.
She is incredibly kind, knowledgeable and compassionate. She loves what she does and it shows. Bennett is also wonderful. He's very soothing (if that makes sense?), empathetic, kind and knowledgeable as well. They've been lifesavers and I cannot sing their praises enough! If you're even thinking about seeing them, just go! You'll be amazed at the difference they can make in your life.
10/11/2022 -
We love coming here! Deanne is a genuinely caring provider. She listens carefully to what you tell her and she knows what she's doing. We've been coming here for a... read more year, at first it was just for my daughter who is autistic. After seeing a lot of positive changes in her (less rigidity, better emotional control, doing better in school and the list goes on) I decided to try it myself! Trust me when I say that Neurofeedback really does work. It takes a provider as knowledgeable and seasoned as Deanne and for that reason I highly recommend her and her team and Temecula Neurofeedback.
11/27/2023My son experienced a great deal of trauma and change over the past 2 years. He just wasn't the same after his Type 1 diabetes diagnosis and we tried everything... read more to support him. I am a RN, and felt helpless. The best decision we ever made was continued neurofeedback with Deanne. He is more engaged, less anxious, excited to learn, says he feels better and his blood sugars have been in range more often. He is more self aware and is able to self manage a lot more now. Family and friends have been amazed at the change. He is back to how he was prior to his trauma. We are very happy we did this for our son, the results have been priceless!
8/19/2020
EXCELLENTBased on 10 reviewsCC KightNovember 21, 2023We've been coming here for a year. At first I brought my daughter who is autistic. She had been struggling in school, with her behavior, emotional regulation, rigidity and executive functioning. After a few months she had a dramatic improvement. The first few weeks we noticed the rigid behaviors had gotten a lot better. After that we started seeing improvements in her emotional regulation. Now, her report cards are showing dramatic improvement in all areas! She's even ahead in her reading (which I'm still shocked about). I attribute Deanne and the neurofeedback for all the improvement!Travis RennieAugust 1, 2023I wanted to come on here and write a review because we have now been coming here for a year. This treatment has been a life saver for my 8 year old son who suffered with speech delays, anxiety, attention disorders he is a total different person . He is Confident calm and so reasonable his vocabulary Has grown about %80 All of his progress reports from school say how he is meeting all his goals and surpassing them He ask me to come visit Deanna so I know he feels the difference. At first I was skeptical but this truly does work.Gina KenneyJuly 3, 2023I normally am not one to share a review about a place but I found neurofeedback therapy to be transformational. I had struggled with a lot of trauma in childhood along with domestic violence in my past relationship. The anxiety, rumination, irritability and constant fight or flight response I was living in was no longer something I could handle. I wanted help but something that was going to pull deeper than talk therapy. I picked up the book, "The body keeps the score" and I was convinced this was what would be able to help change how I channeled and reacted to input and output in the world and the battle I faced internally. It goes in very deep explaination of what neuro feedback is and how it rewires brainwaves and creates neuroplasticity. Game changer! I feel like the cloud has dissipated and I am renewed again. Its been amazing to be able to finally feel the calmness I haven't felt nearly ever in my day to day life. I feel happier, more productive, energetic, less reactive, and highly logical about things now. Bennett and Deanne are wonderful people who are very caring, knowledgeable and helpful. I recommend this place to everyone now.Nancy ReyesOctober 13, 2022Deanne Allen is a fantastic therapist. I went to her for NeuroFeedback Therapy (I learned about in Body Keeps the Score by Bessel van der Kolk; 2014) which drastically reduced my depression, negative ruminations and anxiety. Three months after my sessions I received terrible financial news. In the past I would have been reduced to a ball of depression and anxiety and not been able to get out of bed fearing that I would not be able to confront and address the devasting news. But instead I sat stunned for about 30 minutes. Then I closed the email and began my plan to address and deal with the news like I would have 30 years ago before my first mind/body altering trauma (or the mind bending emotional trauma I endured in early 2016). I can not recommend this treatment enough.Nicole BianchiJanuary 18, 2022I have been looking for cutting edge treatments and/or therapies to help my 7 year old son with his ASD and ADHD symptoms, and that's when I discovered Temecula Neurofeedback. We decided to try it and I'm so happy we did! Since starting neurofeedback, he has been able to retain focus for longer periods of time and he's doing excellent in school! It has also helped him sleep longer/better, improved his communication skills and be more present. Plus, it has opened up his creativity in ways we've never seen before! I believe neurofeedback has truly unlocked his brain!! Other family members have noticed the difference in him as well! Everyone is so happy with the strides he's making. Deanne Allen has been wonderful to work with. She is very kind, compassionate and knowledgeable. If you are exploring alternative options for your child on the spectrum, I highly recommend trying Temecula Neurofeedback!Joe and Courtney ChebatJune 14, 2021I cannot say enough about how nuerofeedback has helped me. I have dealt with depression and anxiety since I was young, but no one recognized it as such, so it was never addressed. My depression and anxiety got worse after the death of my mom in 2017. I was just surviving each day. I started antidepressants in March of 2020. I felt that they helped in the beginning, but within a year I noticed that they weren't having the same effect. I didn't want to be on the medication forever, and I felt it was coming to a point of needing to increase my dose because the depression was creeping back in, so I decided to stop the medication. I had been following Deanne's website and yelp page for about a year, and decided that neurofeedback was something I wanted to explore, and I am so happy I did. My depression has slowly melted away. I find myself happier, productive and thriving everyday. I still have down days, but I feel the nuerofeedback helps me to deal with those days and move on. Its truly an incredible feeling to be excited about life again and to not feel hopeless and helpless. Around my 12th session my anxiety started to get a little worse. Deanna did a pairing that I didn't feel really helped, so my next session she changed it up and did a different pairing. My anxiety was almost non existent. I was in awe at how amazing I felt and how almost non existent my anxiety was. I am so grateful to Deanne and nuerofeedback. I advise anyone struggling to try it. Be patient as it is not instant, but it does help and is such a better alternative to medication.Talia ClateAugust 20, 2020My son experienced a great deal of trauma and change over the past 2 years. He just wasn't the same after his Type 1 diabetes diagnosis and we tried everything to support him. I am a RN, and felt helpless. The best decision we ever made was continued neurofeedback with Deanne. He is more engaged, less anxious, excited to learn, says he feels better and his blood sugars have been in range more often. He is more self aware and is able to self manage a lot more now. Family and friends have been amazed at the change. He is back to how he was prior to his trauma. We are very happy we did this for our son, the results have been priceless!Anne JuddJuly 26, 2018My 22 year old son experienced a psychotic breakdown several weeks ago and the doctors put him on drugs and offered no hope for any natural therapies. The drug made him tired and extremely hungry all the time, along with many other undesirable side effects. And he still wasn't rationalizing well. Always being a holistic at heart, I knew that there was something we could do to help him and actually "heal" him besides keeping him on the drugs. Years before this, my younger son had been diagnosed with ADHD, and refusing to put him on drugs, I had sought out neurofeedback which greatly helped him. My heart lead me to contact Deanne and it was the best decision we've ever made for now my older son, as well. Before starting his neurofeedback treatments, and after his breakdown, my son was extremely paranoid and exhibiting symptoms of schizophrenia along with having severe anxiety. The hospital he had been in had only offered smoking as a means of anxiety relief and did not allow him music or his guitar to self soothe himself so he had become addicted to cigarettes for about 4 weeks. After his first appointment alone doing the neurofeedback, his anxiety decreased about 30%. He started rationalizing much better after that first appointment as well. Now after his fourth appointment, I would consider him rationalizing at almost 100%, his paranoia has stopped, his schizophrenic symptoms have completely vanished, and after his appointment just yesterday, he said that he no longer has the desire to smoke anymore. He is no longer on any pharmaceutical drugs as well. All this in just two short weeks and after four appointments is absolutely amazing! Deanne is very kind, thoughtful, compassionate, nonjudgmental, and a good listener. I cannot thank Deanne enough for how she has completely changed my boy's life and our family. We are so blessed that God led us to her.
Customized protocols...
Neurofeedback utilizes highly specialized software that runs an EEG machine to achieve optimized brain function. At minimum, clients may experience noticeable improvements, however many people experience a complete transformation.
While the system is running many people feel a sense of quiet focus, internal peace and relaxation. The nervous system regulates out of "fight or flight", encouraging the mind and body to be in perfect balance and synchronization.
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